5 guidelines for using subliminals and getting real results

THESE ARE GUIDELINES, NOT LAWS. SOMETIMES, PEOPLE STRUGGLE, AND THAT'S OKAY. SOMETIMES, THINGS THAT WE'RE TRYING TO MANIFEST DON'T SHOW UP IMMEDIATELY, BUT THAT DOESN'T MEAN THAT IT'S IMPOSSIBLE OR THAT IT CAN'T SHOW UP QUICKLY. IF YOU'VE BEEN STRUGGLING, NO NEED TO GIVE UP, NO NEED TO DETACH, MAYBE THIS WILL HELP. I CAN'T GUARANTEE THE WHEN, BUT IF YOU STAY CONSISTENT, RESULTS SHOULD APPEAR WITHIN 30 DAYS. AND STAY CONSISTEN EVEN WHEN THEY DO.

first of all, it's okay to approach this from a manifestation pov and deciding that it will work immediately, it's okay to believe that you can just decide your own rules for manifesting and subliminals, etc., but some people might do that and still struggle, and that's okay. it's important to know that subliminals are literally there to reprogram the mind via the subconscious, and it can take some time and consistency to do that (either way, it's still connected to manifestation). whether it's by saying affirmations, writing them down, listening to them, imagining/visualizing, or all of the above - it's all reprogramming the mind. how long it can/will take is subjective. but with repetition and consistency, it should be these guidelines are not to be limiting, but to hopefully make things easier.

1: try listening to one subliminal for a timeframe of 30 days (30-90 in general, but 30 days is a good range, and results should start appearing before then). whether you record it yourself or not, pick one subliminal to listen to, and try listening to it as much as possible, aiming for 30 days. remember that saying that it takes 21 days to break/change a habit, and ofc that's subjective, too, but 30 days seems like a reasonable amount of time for the mind to fully accept and possibly cement (as much as possible) affirmations.

2: audible affirmations. I strongly suggest listening to subliminals where you can actually hear the affirmations, and then just turn the volume really low and focus on something else. you want to be able to hear what's being said, and possibly read the affirmations if they're listed. it's important to make sure that the subliminals that you're listening to are SAFE. stop buying into the nonsense that you shouldn't read or hear the affirmations, because "it will make it not happen". that's not true. you don't have to have the affs on blast, but it's okay to be able to hear them, whether it's at a normal level or a vague level. just focus on something else.

3: aim for less affirmations. some people say 10-15. I think 10-20 is an okay range. the important thing is repetition and consistency. the less affirmations, the more that those affirmations would be repeated.

4: avoid over-sped and over-layered affirmations.

5: boosters are unnecessary. saturate your mind with the one topic that you are trying to manifest / reprogram into your mind via ONE properly-made subliminal.